3.9.2 स्थापित करने के लिए सुरक्षित
Ready to take charge of your health? The Virtusan App presents an innovative approach to enhancing well-being across multiple dimensions, including sleep quality, stress management, cognitive performance, and overall vitality.
Our 4 Pillars of Health
The app is structured around four core categories, or pillars: Sleep, Stress, Physical Health, and Performance. Each pillar is equipped with various digital tools, referred to as protocols, designed to aid users in cultivating healthier habits on a daily basis. These tools are user-friendly and accessible to individuals at any stage of their wellness journey.
Sleep Better
Quality health begins with restorative sleep. The Virtusan App offers an array of digital tools aimed at improving the sleep experience. Users can leverage features such as Body Scan to enhance sleep onset, Morning Sunlight Viewing for a revitalizing start to the day, and Non-Sleep Deep Rest (NSDR) for a quick rejuvenating nap amidst busy schedules.
Lower Stress and Anxiety Levels
In the face of stressors that we all encounter, the app delivers various digital protocols designed to bolster mental resilience. Guided meditations narrated by mindfulness expert Dr. Shauna Shapiro help users cultivate inner peace. Additionally, the Physiological Sigh breathing protocol, guided by Dr. Andrew Huberman, serves as an effective tool for immediate stress relief.
Physical Health and Performance
Once users attain restful sleep and a balanced mindset, the app provides resources to enhance both physical and cognitive performance. Protocols such as 40 Hz focus on sharpening concentration throughout the day, while Daily Hydration ensures optimal hydration levels. Notably, NSDR is a standout protocol that supports neuroplasticity and aids in learning enhancement across various activities.
Science-backed Resources
Complementing the protocols, the app hosts over 200 educational resources aimed at improving overall well-being. Topics range from neuroplasticity and longevity to performance optimization and nutrition, featuring insights from prominent scientists such as Andrew Huberman, David Sinclair, Shauna Shapiro, and Michael Reid. Content formats vary from succinct two-minute episodes that simplify complex subjects to hour-long podcasts for deeper exploration of health-related themes.
Your Own Health Journey
The Virtusan App encourages users to personalize their health regimen by combining different protocols to form a tailored daily routine. Users have the flexibility to adjust timers on their routine page according to preferences. The Progress tab allows for tracking completed protocols over the week, daily exposure to natural light, and accumulation of “mindful minutes.”
Embark on a personalized health journey with tools designed for individual exploration and growth.
Terms of use: Virtusan Terms of Use
EULA: Apple EULA
विहंगावलोकन
Virtusan: NSDR, 40 Hz and more Virtusan द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Virtusan: NSDR, 40 Hz and more का नवीनतम संस्करण 3.9.2 है, जिसे 07-01-2025 को जारी किया गया था। इसे शुरू में 07-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Virtusan: NSDR, 40 Hz and more निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
Virtusan: NSDR, 40 Hz and more के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
Change Game - von Joe Dispenza
This application serves as a tool for individuals seeking to document life changes that lead to personal growth, allowing users to reward themselves for their progress.
Eye exercises: workout vision.
The development of vision training applications has become a noteworthy endeavor aimed at enhancing visual acuity, coordination, and overall eye health.
IAM Yoga Nidra™
I AM Yoga Nidra™ offers a series of techniques that focus on body, breath, and awareness to eliminate mental and emotional disturbances and bring about a deep state of restful awareness.
Yoga Nidra: Sacred Sleep
In less than 30 minutes, you can experience a reduction in stress and anxiety, deep relaxation, and a renewed sense of healing.नवीनतम अपडेट
Calibre 8.2.1
Calibre by kovidgoyal.net is a versatile and feature-rich e-book management tool that is widely used by e-book enthusiasts, authors, and publishers.
IP Messenger for Win 5.7.3
IP Messenger for Win: A Comprehensive Instant Messaging Solution for Windows Users IP Messenger for Win is a popular instant messaging application designed specifically for Windows users.PDF-XChange Printer Lite free 10.5.2.395
PDF-XChange Lite Review PDF-XChange Lite by Tracker Software is a user-friendly and efficient PDF viewer and editor that offers a range of powerful features for managing PDF documents.
Nero BackItUp & Burn 27.5.1.1
Nero BackItUp & Burn: A Comprehensive Backup and Burning Software Nero BackItUp & Burn, developed by Nero AG, is a powerful software suite that offers users a wide range of features for backing up and burning data.
Revo Uninstaller 5.3.7
Revo Uninstaller Free is a freeware utility software that allows users to uninstall and remove unwanted programs and traces from their computer.
Karmkand 1.1
The Karmkand application offers a comprehensive collection of Sanskrit shlokas and mantras, serving as a valuable resource for both beginners and experts in Karmkand practices.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
